Good quote #7

There was no change in the amount of snow that came falling down the sky. It was the same as last week. Huge snowflakes and miles and miles of snow everywhere you looked. The cardboard box roof was so full of snow now, NOM feared it might come crashing down any minute.

To distract himself he checked his e-mails for the hundreth time today. He hadn’t received any new messages for two whole days which was depressing since he sent some to about 10 different people. Then, when he checked a final time in the evening he was lucky. There were 3 new messages in his inbox. He opened the first one:

Hi NOM,

We apologize for the delay of your weekly quote. Our computer broke due to the amount of snow and the next day after we finally fixed it the internet was down. We apologize again!  

That’s why we have two quotes for you this week.

Enjoy and let yourself be inspired!

the goodquote team

ps: The next quote will come just after Christmas. 🙂

you are already awesome

you are already awesome

NOM smiled at that. Yes I’m already awesome:)

you choose how you live your life

you choose how you live your life

Wow and that’s another great quote, NOM thought. What do I not like about my life? He thought about this for a while but couldn’t think of anything.

I’m quite happy with my life right now…apart from the snow maybe. He didn’t know what better choices he could make to change that though. But once he thought for a little while longer, a little voice inside his head whispered: Well you could move somewhere else.

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NOM’s Vision Board

NOM sat on a bench in the middle of the square of the village and ate sesame seeds. A big bag full of groceries lay next him on the bench packed full of goodies for the week.

“Now I just need my decorations”, NOM said. Before heading off for his shopping trip NOM had noticed that the walls of his cardboard box were a bit plain so he decided to buy some. He needed something really colourful and inspirational.

NOM finished his bag of caramel-flavoured sesame seeds and started walking along the shops admiring the many clothes that were on sale. He looked through some more shop windows and saw delicious bread in one store, colourful fabrics and textiles in the other and books in another one. Then he came across a shop that looked particularly intersting. Looking through the big glass window NOM could see photographs paintings and stacks of magazines all either hanging on the walls or lying on the floor.

Then he saw a sign that was stuck to the shop’s entrance. It read: Make your own Vision Board here!!

“What’s a vision board?” NOM wondered. After some thinking he slowly opened the shop’s front door and stepped in. From the inside the shop looked even more intersting. Huge shelves with magazines and other pieces of coloured paper lined the walls. The floor was carpeted making it nice and cosy. NOM pulled out a magazine from one of the shelves. It was a travel book showing many pictures of places from around the world. Fascinated NOM started looking through the magazine and dreamed of visiting these destinations.

“Can I help you?” A friendly voice suddenly said behind him.

NOM looked up. It took him a while to register the face. It was a young woman wearing a big pair of black glasses. She also wore a black dress with a little sign pinned to it saying “I’m Shelly.” Shelly smiled at NOM.

“I think so”, NOM said. “I saw that sign on your front door and it said you can make a vision board.”

“Do you want to make one?”, Shelly asked.

“Well I was wondering what a vision board is.”

“Oh you don’t know. Well then I’ll better explain. Come with me.” Shelly headed towards a corner in the room where there where multiple big posters stuck to the walls. Above the posters was a sign saying: “VISIONBOARDS“. NOM quickly followed her and looked at the posters. They all had pictures of beautiful places, clothes, different sports, money, food and other cool things on them.

“Wow that looks NOMazing.”, NOM said.

Shelly grinned.”I know. These are vision boards. People make them for all their goals and visions for the future. Vision boards help people to concetrate on these goals and visions everyday and this will help them stay focused on them and eventually achieve them.”

NOM got excited. “That’s awesome. I could use one of these for my home. I was going to decorate the walls anyways and this is perfect! Can I make one here?”

“Of course! We have many magazines and photos you can use to make your own vision board. It’s also easy to make one yourself at home using old magazines and newspapers and anything else you might like to stick on your board.”

NOM decided to make his vision board in the shop. They had so many pretty magazines and photos he could use. He got a pair of scissors and a big piece of cardboard. Then he started looking through magazines and cut out photos of the things he loved and wanted to be or achieve in the future. (e.g places he wanted to travel to, things he wanted to buy, something he wanted to become and much more). When he was done he was very proud and looked at his finished vision board:

NOM thanked Shelly for showing him how to make a vision board and made his way home. Back in the cardboard box he put his masterpiece on the wall and looked at it proudly.

Now whenever NOM walked past he would look at his vision board. It made him feel more confident and he was always reminded of his goals. He wanted to achieve all his goals and dreams so he did something everyday to move closer to his goal (one of his goals was being able to make sesame waffles without a recipe and he achieved that goal in a day:) ).

Now it’s your turn to make a vision board! Get out some magazines and scissors and start creating your masterpiece 🙂 It’s really fun to make and will help you with all your goals and dreams. Put it somewhere you can see it everyday like above your bed. Have fun! 😀

Any thoughts about vision boards? Do you already have one or are you planning on making one? Comment below!

Your thoughts determine your Results

Today I’m going to show you a tool that I learnt about at the program I attended last year called “EmpowerU”.

If you understand this tool then your life will be awesome!! 🙂 Here it is: The thoughts=>feelings=>actions=>results model.

your thoughts determine your results!

This whole picture basically means that your thoughts determine your results. If you think a positive thought then you will feel good. When you feel good you act good (or positive) and when you act good your results will be good/positive!

Here’s an example: If you say (or think): ‘I’m stupid’, then you will feel stupid. When you feel stupid you will act stupid (like not knowing the answer to a maths question or just not thinking about what you are doing). And so accordingly your results will be bad!

Now if you turn this example around and say/think: ‘I’m smart!”…guess what? You feel smart! This in turn will make you act smart,(you are thinking about your actions or you are thinking about finding the right solution for a Maths problem), and your results will of course be good!!

What you are thinking determines your results! So always think before you think 🙂 Ok that’s probably a bit hard to do so let’s just say: Think good thoughts! Say them out loud to yourself like: ‘I can do this!’, ‘I’m smart!’, ‘I’m awesome’, ‘I’m fast’.

Not: “I’m stupid’, ‘I’m slow’, ‘I’m ugly’, ‘I’m annoying’. If you say that you will be stupid, ugly, slow,..

I hope you can use this in your life and it will help you to be happy!!

What do you think of this? Are you going to try and use this tool? Comment below!