NOM’s Vision Board

NOM sat on a bench in the middle of the square of the village and ate sesame seeds. A big bag full of groceries lay next him on the bench packed full of goodies for the week.

“Now I just need my decorations”, NOM said. Before heading off for his shopping trip NOM had noticed that the walls of his cardboard box were a bit plain so he decided to buy some. He needed something really colourful and inspirational.

NOM finished his bag of caramel-flavoured sesame seeds and started walking along the shops admiring the many clothes that were on sale. He looked through some more shop windows and saw delicious bread in one store, colourful fabrics and textiles in the other and books in another one. Then he came across a shop that looked particularly intersting. Looking through the big glass window NOM could see photographs paintings and stacks of magazines all either hanging on the walls or lying on the floor.

Then he saw a sign that was stuck to the shop’s entrance. It read: Make your own Vision Board here!!

“What’s a vision board?” NOM wondered. After some thinking he slowly opened the shop’s front door and stepped in. From the inside the shop looked even more intersting. Huge shelves with magazines and other pieces of coloured paper lined the walls. The floor was carpeted making it nice and cosy. NOM pulled out a magazine from one of the shelves. It was a travel book showing many pictures of places from around the world. Fascinated NOM started looking through the magazine and dreamed of visiting these destinations.

“Can I help you?” A friendly voice suddenly said behind him.

NOM looked up. It took him a while to register the face. It was a young woman wearing a big pair of black glasses. She also wore a black dress with a little sign pinned to it saying “I’m Shelly.” Shelly smiled at NOM.

“I think so”, NOM said. “I saw that sign on your front door and it said you can make a vision board.”

“Do you want to make one?”, Shelly asked.

“Well I was wondering what a vision board is.”

“Oh you don’t know. Well then I’ll better explain. Come with me.” Shelly headed towards a corner in the room where there where multiple big posters stuck to the walls. Above the posters was a sign saying: “VISIONBOARDS“. NOM quickly followed her and looked at the posters. They all had pictures of beautiful places, clothes, different sports, money, food and other cool things on them.

“Wow that looks NOMazing.”, NOM said.

Shelly grinned.”I know. These are vision boards. People make them for all their goals and visions for the future. Vision boards help people to concetrate on these goals and visions everyday and this will help them stay focused on them and eventually achieve them.”

NOM got excited. “That’s awesome. I could use one of these for my home. I was going to decorate the walls anyways and this is perfect! Can I make one here?”

“Of course! We have many magazines and photos you can use to make your own vision board. It’s also easy to make one yourself at home using old magazines and newspapers and anything else you might like to stick on your board.”

NOM decided to make his vision board in the shop. They had so many pretty magazines and photos he could use. He got a pair of scissors and a big piece of cardboard. Then he started looking through magazines and cut out photos of the things he loved and wanted to be or achieve in the future. (e.g places he wanted to travel to, things he wanted to buy, something he wanted to become and much more). When he was done he was very proud and looked at his finished vision board:

NOM thanked Shelly for showing him how to make a vision board and made his way home. Back in the cardboard box he put his masterpiece on the wall and looked at it proudly.

Now whenever NOM walked past he would look at his vision board. It made him feel more confident and he was always reminded of his goals. He wanted to achieve all his goals and dreams so he did something everyday to move closer to his goal (one of his goals was being able to make sesame waffles without a recipe and he achieved that goal in a day:) ).

Now it’s your turn to make a vision board! Get out some magazines and scissors and start creating your masterpiece 🙂 It’s really fun to make and will help you with all your goals and dreams. Put it somewhere you can see it everyday like above your bed. Have fun! 😀

Any thoughts about vision boards? Do you already have one or are you planning on making one? Comment below!

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Happy or sad? You choose.

One day; it was a Saturday morning, NOM sat in his little jewellery box (his so called home) and read the local newspaper. NOM never really read what was in it, he just liked to look at the photos. As he flipped through the pages he came across a wonderful picture. It was a picture of a sunset, that was taken from the top of a hill. NOM was so memerized by the photo because he had never seen such a beautiful sunset. When he read the article he found out that this photo was taken not very far from here, on a hill that overlooked a big valley. ‘Wow I want to see this place!’, said NOM. He was thrilled.

In the afternoon NOM packed everything for his trip to the hill including a little blue polaroid camera he had spent his entire money on. It was one of those cameras where the photo comes out right after you take it. Taking photos with a polaroid camera was one of NOM’s favourite hobbies. He also packed some food (sesame seeds and chocolate), a little hat and a map (so he knew where he was going).

At around 4pm NOM headed off. It was a wonderful afternoon. The sun was still up in the sky, but already quite low, the birds chirped their goodnight songs in the trees and the mild breeze ruffled up some leaves in a bush. NOM was really excited to see this sunset. ‘It is going to be NOMazing’ he thought and made his way towards the big hill.

NOM had just started walking up the big green hill when he felt something wet hit his fur. A raindrop. Then there was another one, and another one that hit him right in the eye. NOM shrieked and quickly put his hat on. Soon the sky was covered in black clouds and suddenly rain started pouring down onto the big green hill, the grass and the trees… and onto NOM.

NOM started climbing up the hill as fast as he could because he needed to see that sunset! In the distance he could still see patches of the sun peeking through the clouds. NOM held onto his polaroid camera tightly, trying to cover it from the rain that kept pouring down onto them non-stop. He had nearly reached the top now, he only had a few metres to go.

When NOM finally reached the top and climbed towards the bench that marked the top of the hill, it was dark. The rain clouds had taken over the whole sky and the sun was no-where to be seen. NOM’s head sank. He sat down on the bench and felt miserable. “Now I don’t get to see the sunset. My day is completely ruined.”, he said.

NOM sat on the bench for ages, not moving and just feeling sad. “I hate rain”, he said. “It ruins everything.”

“No it doesn’t”, a voice suddenly said from behind him. NOM shrieked and turned around a little so he could see the stranger’s face. It was a human with bright blue eyes and a big nose. He looked NOM straight in the eyes and said: “You decide how you feel about the rain. You decide if you feel happy or sad, right now or in any situation. Look at this wonderful sky, it’s grey but beautiful. And look, you can see everything from up here. The mountains, the trees, the village, everything. I think it’s amazing, because I decided to do so. I decided to feel happy about the rain right now…because what’s the point of feeling sad and miserable?” The human paused and then sat down on the bench next to NOM.

“Really?”, NOM said after a while. “So if I want to feel happy about this rain I can just decide to be happy and then I’m happy?”

“Yes of course”, said the human. “If you focus on all the good things like the colour of the sky or the great view, and you decide to feel happy about it, then you can.”

“All right”, NOM said after some thinking. He looked at the sky and the valley and suddenly he realised that this was beautiful.The shades and different colours of the sky, the valley and everything else around him.

“Wow. Now I see it! This is NOMazing. Maybe even more amazing than the sunet.”

“Yes, because you decided to. You decided to make this amazing.”

NOM smiled, got out his camera and took a photo of the valley and the sky. It turned out to be one of the best photos he had ever taken!

Life isn’t about waiting for the stom to pass; it’s about

learning how to dance in the rain.

Next time, before you say: “I feel unhappy”, you can think again and decide to feel happy! 🙂 The same goes with everything else in life. You can decide how you feel about a situation, don’t blame it on other people (or the rain).

This was NOM’s first adventure! Any feedback?

Introducing…NOM!

Hi everyone! This is a very special post because today you are going to get to know someone new.

Someone who is going to join this blog and…well let’s just say…

….be a very special person/creature in it!

He’s going to go through life, encounter challenges and solve them. For you:) Through his adventures you will learn about life, happiness, goals and more!

This ‘ he’ has a very special name. And he looks quite cute.

So who is it?, you are probably wondering. “Who is going to be here and solve things and learn about life?’

I’ll show you. Here he is. A big drumroll please for….

…..NOM!!

This is NOM. 🙂

Yep this is NOM. A little furry creature with big eyes and a cute smile.

Now you are probably wondering… NOM? Why NOM? The answer to that is that NOM is just like you and me. He is still learning about life, he’s still on a journey trying to discover new things and learning them so he can use them in his life and in the future.

And how did you find NOM? Well… My friend and I were sitting in class one day, drawing in our books when NOM came along. He literally jumped out of the page! We helped him come to life a little bit more and made him look prettier so that he’s now ready for his big adventures. That’s how he became part of this blog.

So stay tuned because you are going to see a lot more about NOM and his adventures soon! His first story will be out shortly 🙂

Your thoughts determine your Results

Today I’m going to show you a tool that I learnt about at the program I attended last year called “EmpowerU”.

If you understand this tool then your life will be awesome!! 🙂 Here it is: The thoughts=>feelings=>actions=>results model.

your thoughts determine your results!

This whole picture basically means that your thoughts determine your results. If you think a positive thought then you will feel good. When you feel good you act good (or positive) and when you act good your results will be good/positive!

Here’s an example: If you say (or think): ‘I’m stupid’, then you will feel stupid. When you feel stupid you will act stupid (like not knowing the answer to a maths question or just not thinking about what you are doing). And so accordingly your results will be bad!

Now if you turn this example around and say/think: ‘I’m smart!”…guess what? You feel smart! This in turn will make you act smart,(you are thinking about your actions or you are thinking about finding the right solution for a Maths problem), and your results will of course be good!!

What you are thinking determines your results! So always think before you think 🙂 Ok that’s probably a bit hard to do so let’s just say: Think good thoughts! Say them out loud to yourself like: ‘I can do this!’, ‘I’m smart!’, ‘I’m awesome’, ‘I’m fast’.

Not: “I’m stupid’, ‘I’m slow’, ‘I’m ugly’, ‘I’m annoying’. If you say that you will be stupid, ugly, slow,..

I hope you can use this in your life and it will help you to be happy!!

What do you think of this? Are you going to try and use this tool? Comment below!