Have you started setting your goal and making your plan? Are you already working towards achieving your goal?
Then I’m going to tell you in this part how to ‘follow through’ with your goals. Following through means that you keep going and never give up. That you follow your plan until the goal is reached. Most people struggle with that. They just give up with their goal and don’t try to finish it. It might be because they loose interest or they think it’s too hard too achieve. Sometimes I struggle to focus on my goals as well, becasue I get distracted or I’m too lazy. But there are some things you can do to keep you following through with your goal: 🙂
-There’s a quote that could help you: “Even if you’re on the right track, you’ll get run over if you just sit there.”
-Always remind yourself of the outcome. The outcome is the goal and the thing you want to achieve. If we take Bob’s example with the race (from Goal setting part 4), his outcome is to come first in the school race with a time of 11 minutes. If you always remind yourself of that, then it will be easier to keep going.
-Make a dream board or vision board and stick photos of your goal on it. Hang it on your wall and look at it everyday.
-Think of the things you will get once you’ve achieved your goal. All the positive things that make you want to reach the goal. Will you just be really happy and proud or will you get an actual price for achieving your goal? Whatever it is remind yourself of it everyday.
-Close your eyes and imagine you are already there, you’ve already achieved your goal. “How do you feel?” What are you doing in that moment? Are you laughing, cheering, smiling, jumping around, hugging your friends or family? Or are you doing all of those things? If you think of this every night, then you will become more determined to achieve that goal.
-Try anchoring. (It’s in one of my posts called “Anchoring”). Think of a time when you were really focused on your goal and really determined and you felt like you were moving towards your outcome really fast. Anchor that emotion and do it as often as possible.
If you even try one of these tips I just gave you, you could be achieving your goal in no time and the best thing will be: you’ll be having fun!
What do you think of these tips? Would you use those methods or do you use other methods to keep you moving forward towards your goal?